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Health Benefits of Martial Arts

Martial Arts is a great form of exercise as it has a number of..

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Preparation of Cream Soup

Soups are wholesome and nutritious liquid foo from meat, seafood, vegetables, cereals or poultry...

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How to make Sweet Cardamom Ice-cream

Cardamom ice-cream has all the sweetness of an ice-cream and yet the fresh, strong..

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Everything you need to know about Stimulating Drinks

Let’s be honest! What do you understand by stimulating drinks? Only nourishing drinks and..

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Is avocado good for you?

It is creamy, it is rich and it is earthy, avocados are our favourite..

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Importance of Vitamin K in our body

Vitamin K refers to a group of fat-soluble vitamins that play a role in..

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Is aloe vera beneficial for health?

The aloe vera plant is a succulent plant species from the genus Aloe. It..

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How To Stay Emotionally Strong

Becoming mentally and emotionally strong is not something that happens overnight. Stay relaxed. Would..

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How yoga is beneficial for sports person?

Yoga helps a sports person to feel and understand the body processes more accurately,..

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